Let’s Stay Connected

Grief isn’t meant to be carried alone. If you’d like to share your story, ask a question, or simply connect, I’d love to hear from you. You can reach me anytime using the form below.

If you are experiencing a mental health crisis or feel unsafe with your thoughts right now, please reach out for immediate support.
📞 Call or text 988 — the Suicide & Crisis Lifeline is available 24/7, and you are never alone.