The Grief Table is a supportive, trauma-informed space for anyone coping with grief. Whether you’re navigating child loss, parental grief, or any other kind of loss, you are not alone here. You’ll find grief support, community, and tools to help you process trauma and grief while beginning to heal in your own time.
I’m Jamie — though many know me here as Mama J. I’m a mom, a wife, a grandma, and a woman forever changed by loss. In June 2024, my world shattered when my 19-year-old son, Wendem, died. I started The Grief Table as a space where the real experience of grief could exist. It’s a place for sharing stories about coping with grief, not sugar-coated, not rushed, and not fixed. Here, we acknowledge the trauma and grief that come with grief, providing genuine grief support for those who need it most.
FEATURED PARTNERS IN GRIEF SUPPORT
BOOKS I RECOMMEND ON COPING WITH GRIEF
SOOTHING PRODUCTS FOR GRIEF
DISCLAIMERS ABOUT LOSS AND TRAUMA AND GRIEF
The Grief Table is a compassionate, trauma-informed space for anyone navigating loss. Whether you’re coping with grief after child loss, experiencing parental grief, or working through trauma and grief of any kind, you’ll find resources, prompts, and tools designed to provide grief support, foster connection, and help you begin to heal.